1. Cleanse first
Start on clean, dry skin.
2. Add “slip”
Apply a hydrating serum or conductive gel so the device glides smoothly (never use on dry skin).
3.Turn it on + choose your level
Start on the lowest intensity and increase only if it stays comfortable.
4. Glide, don’t drag (5 minutes total)
Use slow, upward/outward strokes across the jawline, cheeks, and forehead—pause a moment on areas that feel puffy or tense.
5. Feel the reset
Your face can look fresher and less puffy right away—and with consistent use, you’ll notice a more sculpted, defined look over time.
6. Make it a ritual
Use AM for de-puff + “awake” energy, or PM as a calming wind-down (3–5x/week to start).